A 4‑week, systems-based, video training program that gives you and your team the skills to feel calmer, clearer, more focused, and more connected— on-demand – at work and beyond.
This training and the skills built in it, reduce stress and improve participant health while improving your org's bottom line.
WHY BASECAMP?
Professional development that improves health.
These days, stress levels are high and climbing. One‑size‑fits‑all interventions don't work. BASECAMP gives you and your teammates a place to start, time to practice, and simple, individualized metrics so you can see and feel what works for you, in real time. You’re learning critical skills, while improving your health, and improving the bottom line.
OUtCOMES
Reduced stress; improved prioritization
Clearer decisions; increased awareness
Stronger connection—with self, community, and place
For organizations: cost savings via retention, health care, and EVP
Who's It For
Individuals seeking a grounded path
Teams building shared experience, language, and cohesion
Very eye opening - very informative. It was well lead by professionals that KNOW what their doing and very experienced in their field - so having that made this very beneficial , helpful and a successful workshop!
The idea of bringing nature into wellbeing isn’t new to me, but the scientific evidence helped bring into focus that it’s really necessary and an easy way to improve overall health.
Everything! Thank you for a self care workshop that actually goes, in depth, into the evidence based things we can do to ensure our mental wellbeing